New Students



We are glad you are here. 

Below you will find a list of common questions people new to the studio often have. If you can't find your question below, feel free to contact Joy directly (information listed at bottom of page).

Take some time to look around, explore, and familiarize yourself with our studio. If you are brand new to yoga or want to deepen your practice, you are in the right place. Welcome.

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Frequently asked questions

Q: What type of clothing is good to wear for a class?

A: Comfortable clothing that allows you to move.  It is important you are comfortable and can move in your clothing.

Q: How can I prepare for class?

A: Come to class hydrated. Be sure to water before and after class and bring a water bottle to stay hydrated during. 

Q: What time should I arrive?

A: Arrive 15 minutes before class begins to fill out new student paperwork and set up.

Q: How do I get to the studio?

A: Joy of Yoga is located on Manchester Road just West of Brentwood Blvd at 8918 Manchester Rd. Take Highway 40 to Brentwood/Hanley exit or Highway 44 to Elm. The entrance to the studio is located in the rear. 

Q: What packages do you offer to new students?

A: Joy of Yoga offers the New Student Special. $29 for UNLIMITED yoga classes for 2 weeks. Click here to purchase! Special series and workshops are not included in this offer.

Q: What classes are best for people who are new to yoga?

A: Joy of Yoga offers a variety of classes that invite all levels of yogis. If you are new to yoga or want to get back into it, we offer great options for introductory levels. 

9:30am Goddess Yoga
11:00am Chair Yoga
4:00pm Yin-Yang Yoga
7:00pm Yoga Basics

5:00pm Yoga Basics
8:00pm Yoga for Well Being

12:00pm Gentle and Basic Yoga (donation)
4:00pm Yin-Yang Yoga
5:30pm Yoga with Therapy Balls
6:00pm Mindful Mid-Week Reset

9:30am Yoga with Reiki
8:00pm Yoga for EVERYbody

6:30pm Restorative Yoga (donation)

8:30am Yoga Basics

10:30am Mindful Movement
5:15pm Meditation
6:30pm Restorative Yoga and Reiki

Also look out for reoccurring the 6-week Yoga Virgins Series!

Q: How do I sign up for classes?

A: Once you have purchased your new student special, you can download the MindBody App to register and sign up for classes or click the link of the class for which you wish to sign up. During this 2-week period is a great time to try out various classes and teachers to get an idea of what works for you!

Q: I have more questions!

A: You can contact the owner, Joy, directly at 314-537-0671 to set up a time to view the studio or ask further questions.