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Inspire Your Practice! Workshops with Sean Haleen


"Inspire Your Practice! Alignment Workshops With Sean Haleen"

We are so excited to host Sean again in January, 2018! As so many of you know, Sean's classes are noted for their humor, depth, and precision. Focusing on alignment, students wishing to learn about their bodies and the different concepts of yoga philosophy in detail will enjoy learning from Sean.
In 2017, Yoga Journal selected Sean as one of the next generation’s top Yoga teachers. 

Sean cordially invites you to spend your weekend with him practicing Yoga aimed to inspire your practice through understanding the how and why of Yoga poses by using different pose variations, unique and engaging utilization of props, and easy to understand anatomy. Each workshop will include a deep but accessible practice, pose breakdown, and lots of laughter and learning. 

Friday 6-8PM
Hips and Low Back
A two hour practice that will provide you with a new understanding and techniques to both strengthen and release your hips and free your low back. 

Saturday 10-12PM
Dynamic Chair Yoga
Twists, Inversions, Forward Folds.
Yoga chairs are an incredible way to access certain actions, muscles, and experiences that are only possible with this amazing prop. Come learn new ways in this dynamic practice to open your twists, inversions, and forward folds. This particular class is limited to 30 spaces. 

Saturday 2-5:30
Teacher's Session: A New Way To Sequence
Teachers are often given one or two ways to think about how to sequence their class (maybe based on shapes, or flows) but there are so many more ways to thinking about how to construct your class! Join Sean for 3 1/2 hours in learning a new way to sequence through your understanding of how poses unfold. 

Sunday 9:30-11:30AM
Spine and Shoulders- Low Back to Neck
Backbends are the antidote to our hunched over lives and yet so many of us experience pain and resistance to these poses. This workshop will teach you how to find freedom, strength, and joy inside back extensions. 

Sign Up for the entire weekend EARLY BIRD $120
After Jan 15 $140

Sign Up for entire weekend minus the teachers sequencing class EARLY BIRD $85
After Jan 15 $95

Friday Hips and Low Back: $25
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Saturday Chair Class (limited to 30) $35
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Saturday Sequencing Class for Teachers $45
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Sunday Class Spine and Shoulders $30
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Earlier Event: January 19
Card Reading - A Deep Dive
Later Event: January 30
Full Moon Yoga Flow