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Mindful Parenting

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Join Ashley the first Thursday of every month for Mindful Parenting. We will create a sacred space for sharing wisdom and experience, honoring our celebrations, and finding our way through the messiness of parenting.

Ashley is an occupational therapist, lymphedema specialist, certified holistic lifestyle coach and Pilates instructor. Her favorite credentials are that of mom and wife. She has 2 beautiful children; a 16 month-old son and an angel baby daughter, born still at birth.

"My tribe is my inspiration. As an OT, I have experience with children, having worked in the St. Louis School District (pre-K to 8th grade) with focus on sensory integration, fine and gross motor, environment modification and developmental play. Currently, I work in the hospital setting, where I complete movement and self care assessments. I enjoy a holistic approach to health, using education as an empowerment tool for enhanced well-being. I find peace in practicing the arts of stillness, compassion and love.”

Loving our children IS enough! We will explore parenting from another angle, staying in the present moment amidst the fears and risks, learning to trust yourself, and finding the joy in all of it.

We will share stories. We will rewrite stories. We will build a community of parents looking for love and joy within the most sacredness calling- parenting.

Cost: $20 per session

Sign Up Here

Later Event: October 6
Kids Yoga