Teaching Yoga to children is a powerful tool for introducing healthy behavior, movement and thought patterns that can positively influence their whole lives.
Bring your child (age 6-12) for Yoga the 1st Saturday of every month for yoga with Bryna!
In this fun and interactive class, your child will learn the basics of yoga and mindfulness. We will share everything from poses with animal names to coping mechanisms for stress and anxiety.
You are welcome to drop off or join in! No experience required.
Use your class card or purchase a drop in.
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