Do you ever wonder what it would be like to feel less scattered, fragmented and stressed? To move through your busy life with more flow and ease? If you are feeling overwhelmed, stressed out or even apathetic, chances are you are experiencing imbalance. Often when we think about not having balance in our life, we immediately think of external circumstances like how much or little time we have, our workload, what others are or are not doing, etc.. While all these external factors impact our sense of feeling balanced, in order to get to the source of the imbalance we need to turn our attention deeper to our MindBodySpirit connection.
The interconnectedness of our mind, body and spirit occurs in a subtle realm. Often it is challenging to get in touch with ourselves at a subtle level. Themind, body and spirit are all made of and interconnected with one thing-Energy. Everything in this universe is made of energy, including us! We keep trying to manipulate the outside world to make things more balanced and enjoyable. We push and pull, change our schedule, our weight, our job, our relationships, drink more wine, or buy more things all in hopes of finding that internal, yet illusive feeling of peace and balance we desire.
And it NEVER works for long. As most of us experience in life, no matter what we seem to do, there is always SOMETHING going on that causes friction, stress or some level of tension in our life. Often we feel we are repeating the same darn story over and over just with new people.
If you are finally ready to make a lasting shift in how you experience your life, the fastest and most lasting way is to understand, connect and work with your own energy. It is the source of all that exists.
Join Mary Shackelford, Holistic Registered Nurse and Certified Bioenergetic Practitioner, for this four session series focused on understanding bioenergetics and explore how to work with your own energy to begin to experience the life you've always wanted.
The practices we'll learn will support your physical, mental and Spirit body.
After attending you will:
-Gain a deeper understanding of your own energy field
-Learn practical, easy practices you can add into your daily life to make the shifts you desire
-Learn how to create your own practice to help you sustain what you learn
Cost: $80 for series
Sign up here