Join us for support in raising your teen!
In this class, we will explore false beliefs about parenting and what the world tells us makes us a "good" parent. We will explore ways to connect with our inner wisdom to validate what we know to be true about these false beliefs (ex-The world tells us: my child must get good grades and get into a good college. Our inner wisdom tells us that the essence of who our child is has always been enough and will always be enough. His/her path may not mirror ours, and that is fine.)
Class will end with simple breathing techniques to connect and calm yourself outside of class. We'll also offer time for you to articulate in your journal your desires for your relationship with your teens.
Above all, this class offers you a space to feel heard and know that you are not alone. Plan to leave empowered by your ability to connect with your desires for your relationship with your teen.
Class is based on the book, "The Conscious Parent" by Shefali Tsabary
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