Back to All Events

Myofascial Stretching: New Class Beginning January 5th!

Decrease pain and gain flexibility. Let our Expert Level Myofascial Release therapist guide you through 90 minutes of stretching and compression for decreased pain, increased energy levels, and more movement in your every day. You don't have to rust out!

Foam rollers, therapy balls and a whole new world of self care.

Myofascial Stretching is a class suitable for all levels.

Facilitator: Melissa Russel and Robin Hahn

Cost: $15 Drop-In, Class Card, or Unlimited Monthly

Sign Up Here

Earlier Event: January 5
21 Day Sugar Detox
Later Event: January 5
New Moon Gentle Yoga and Reiki