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New Weekly Class! Vinyasa + Hatha Fusion

Vinyasa + Hatha Fusion is an active strength-building yoga class designed to give you the opportunity to recenter and reenergize.

We will use movement coordinated with breath to prepare the mind and body to facilitate active shifts in energy.

Prepare to revitalize, stretch, strengthen and restore. Open to all experience levels.

Facilitator: Kasey Carroll

Cost: Drop-In ($17), class card, unlimited monthly

Sign up here

Earlier Event: November 13
Yoga Nidra For Deep Stress Relief