While moving through a gentle and restorative yoga practice, we will connect to the cycles and rhythms of our natural world and learn about the energy of this full moon. Syncing up with our universe and using astrology to thrive in everyday life is one powerful way to use mother nature to help us feel balanced and whole again. When we understand the subtle, yet powerful influences of our natural world we can harness and capture that energy to manifest what we want to bring into our lives or release and free ourselves of whatever it is that is holding us back.
A new moon may have the energy of our world feeling more subdued and internal, which may leave you feeling aligned and clear, or depleted. Above all else, the new moon is a potent time to connect with our seeds of intention. What are we aligning with in life? And how can we use the new moon energy to help us see even more clearly how better to do this.
Each us us will have to recognize and work with the way it affects us individually and ask the questions, do the digging to help reveal the layers of who you really are and what our individual purpose is. Tapping into the energy of our world, the phases of the moon and positioning of the planets are all tools each of us has to make sense of what can feel at times to be nonsensical. There is a reason, a way, a lesson here for you to uncover.
Join us each month in new moon and full moon gentle yoga and reiki classes. Come learn about the natural rhythms and cycles of your universe, the moon's cycles, where she is energetically and how the circumstances of your life are in rhythm, all while moving through a gentle and restorative yoga practice.
Facilitator: Glenna Bedoya
Cost: $15.00 (Drop-In) or Class Card or Unlimited Monthly