Yoga for Teens is a class that teaches teenagers the practice of yoga. We will meet once a week for one hour over a 5 week period. Each week will have a different focus that will be incorporated into a vinyasa flow that offers different variations for all levels. Students can attend just one class or all 5.
The first class of this series will be FREE.
Goal: To provide a space for teenagers to heal, learn, and grow through the practice of yoga.
June 15: Yoga Basics (FREE!)
- This week we will focus on the benefits of yoga. The practice will be a beginner
level asana practice focused on connecting breath to movement.
Facilitator: Liza Anzilotti
Series continues June 22 - July 20, Saturdays, 3-4p, for $17 Drop-In, Class Card, Unlimited Monthly Sign Up Here for following dates