In this workshop learn 3 essential insights for breast health, including specific myofascial therapy techniques, so that you can:

• Reduce Density, Fibroids, and Soften Tight Scar Tissue from biopsies, breast cancer procedures, implants and reductions

• Gain Peace of Mind as you reconnect and reclaim your body and get in the drivers seat of your self care

• Fill in the Gap between knowing there’s a risk to knowing what you can do in-between your mammograms and thermography as you learn self care techniques and be the first to know if any changes take place in your breast that need attention

We will be using balloon models to learn specific breast care techniques so that you can practice in the privacy of your own home.

Facilitator: Melissa Russell

Cost: $25

Location: Upstairs/Main Studio

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