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Family Yoga

Parents and kids are welcome! Flow through a fun yoga practice, experience mindfulness and deep relaxation.

Teaching Yoga to children is a powerful tool for introducing healthy behaviors and decision making processes. Yoga also establishes new movement and thought patterns that can positively influence them today while creating a healthy foundation for their future.

Bring your child (age 6-12) and join in or drop off.

No experience required.

Cost: $10.00 (Drop-In) or Class Card or Unlimited Monthly

Facilitator: Minakshi Deepak

Location: Downstairs Studio

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