Parents and kids are welcome! Flow through a fun yoga practice, experience mindfulness and deep relaxation.
Teaching Yoga to children is a powerful tool for introducing healthy behaviors and decision making processes. Yoga also establishes new movement and thought patterns that can positively influence them today while creating a healthy foundation for their future.
Bring your child (age 6-12) and join in or drop off.
No experience required.
Cost: $10.00 (Drop-In) or Class Card or Unlimited Monthly
Facilitator: Minakshi Deepak
Location: Downstairs Studio