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Form and Flow - JennTara Visits!

JennTara’s back for a visit! Join us for Form and Flow with JennTara

This class weaves together vinyasa including sun salutations, longer held poses and concise, therapeutic alignment. This class brings together the best of both worlds to cultivate a strong, supple body and a peaceful mind. Some days we may do more flow and some days we may do more alignment, going deeper into the poses and practicing svadhyaya (self-study).

Cost: $17 drop in, class card, or unlimited monthly

Sign up here

Earlier Event: September 26
Heart Centered Kundalini Yoga
Later Event: September 28
New Moon Gentle Yoga and Reiki