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New Year's Day Yoga: Transformation from the Inside Out

At the threshold of this new year, our practice will be one of reflection, refinement, and alignment with our highest truth.

Through yoga and deep intention setting, we will cultivate a solid foundation to build upon in this new cycle. Prepare to connect to the well-spring within you filled with purpose, clarity and confidence. You will find a way forward in the direction of your deepest desires and dreams!

Class will include a gentle yoga flow, guided meditation, breathwork and deep intention setting.

Facilitator: Joy Page

Cost: $20

Location: Upstairs Studio

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