Yes! Being an Empath is a real thing. Join us for this workshop to learn more about what it means to be an empath and how you can empower yourself and create a thriving and purposeful life.
One of the most significant challenges of being an empath is the emotional overload that often accompanies the ability to feel deeply. Empaths are particularly sensitive to the emotions of others, and it can be challenging to distinguish between your own feelings and those of the people around you. This can lead to feeling overwhelmed, anxious, uncomfortable or drained.
In this workshop, we'll focus on the importance of learning new ways of thinking and being. We'll learn how to protect, ground, and clear our energy.. We'll explore techniques to deal with draining people without getting depleted, emotionally triggered or upset.. And we'll develop an Empath toolbox with tools and exercises that will help us learn how to find balance between giving and receiving, combat energetic overwhelm, and create empowering routines and rituals for daily life.
This class creates a safe space for empathic and highly sensitive people seeking tools to navigate anxiety and overwhelm for improved confidence and balance in all aspects of life.
Learn to overcome the tired and drained feelings from picking up energy that is not your own by shielding and grounding yourself to protect your energy and live in peace.
Your empathic nature will soon be your superpower!
Facilitator: Sandy Fenili
Location: Main Studio & Online
Cost: $20
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!