In this special pre-Thanksgiving holiday class, we will realign ourselves with a state of gratitude. In the high vibrational state of gratitude, fear and anxiety melt away. This class will include a group energy healing, a strengthening of energetic boundaries in anticipation of the holiday and intuitively guided energetic downloads related to gratitude.
We will be seated for most of the class with the option to lay down during a guided healing meditation. Bolsters and blankets are supplied by the studio for your comfort. Feel free to bring your yoga mat, a journal to note any insights and of course, your lovely self.
**Please note that it is important to hydrate before and after receiving energy healing to assist in the flow of energy.
