Vinyasa + Hatha Fusion is an active strength-building yoga class designed to give you the opportunity to recenter and reenergize.
We will use movement coordinated with breath to prepare the mind and body to facilitate active shifts in energy.
Prepare to revitalize, stretch, strengthen and restore. Open to all experience levels.
Facilitator: Kasey Carroll
Cost: Drop-In ($17), class card, unlimited monthly
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Earlier Event: November 13
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