August 3: Funk, Groove, Rock, and Pop with Prince
St. Louis summers are made for turning tunes up as windows roll down, packing a picnic and lawn chairs for a balmy outdoor concert, and dancing barefoot in the grass to your favorite songs. Music and movement go hand in hand, working in our beings as powerful tools to access flow states in our bodies and brains. A skillfully composed playlist can greatly enhance and deepen the physical, mental, and spiritual work we engage in when we practice yoga asana. In this three event summer series with Brianna Owens, she promises to provide the concert feels and the all-hits playlists from three powerhouse musical acts, if you provide the bare feet and willingness to move your body however the music compels you!
Facilitator: Brianna Owens
Cost: $17 drop in, class card, unlimited monthly
Location: Upstairs/Main Studio