This is a virtual class Central Standard Time

Get the family together for some online yoga! Connect and break up the chaos of the day.

Flow through a fun yoga practice, experience mindfulness and deep relaxation.

Teaching Yoga to children, and experiencing the practice together is a powerful tool for introducing healthy behaviors and decision making processes now and well into the future. Yoga also establishes new movement and thought patterns that can positively influence behaviors today while creating a healthy foundation for our future.

No experience required.

Cost: $10 online drop in Class Card or Unlimited Monthly (only purchase 1 per household)

Facilitator: Minakshi Deepak

Zoom link will be sent in email after sign up

Sign up here