In this class, we will encourage tranquility with healing crystals to bring peace, relax the mind, ease tension in the body and soothe the soul.

We will explore tips to use crystals, journaling and evening rituals like herbal tea and baths that can assist in deep sleep, remembering your dreams and connecting with the divine.

Learn what crystals are best for the night stand, staying asleep and bring a deep inner calm that lasts into the rest of your day.

Facilitators: April Cavender, Bianca Cavender, Colleen Mulligan

Cost: $20 drop-in

Location: Downstairs Studio

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