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Yoga & Mindfulness Games for Kids


Joy of Yoga is dedicated to helping you support your yoga practice. As part of our growing community we are now offering Childcare on Sunday Mornings. Your kids, ages 2-10, are welcome to join Minakshi in various mindful activities including: crafts, games and Yoga!

Mindfulness practices not only benefit adults, but also children. Introducing children to mindfulness practices can help support their social, emotional, and cognitive functioning, giving them skills that will last a lifetime.

Each week she will create something fun and interactive for your family while you enjoy the peacefulness of your yoga practice in the main studio. This service will be held in the lower level of Joy of Yoga, please enter in Studio B.

ADVANCE SIGN-UP IS REQUIRED

Available Times: 8:45-10:15am (coincides with the 9am Open Level Flow upstairs)

Where: Downstairs/Studio B

Facilitator: Minakshi Deepak

Cost: $6 per child, per session.

About Minakshi:

Minakshi is from the land of yoga, India. She is passionate about teaching yoga and believes in bringing positive changes to the lives of her students through the practice.

Minakshi believes in the power of these practices to help children find ways to cope with stress and create a meaningful relationship to the self as they grow through life.

Sign up here

Earlier Event: January 18
Release + Renew
Later Event: January 19
EspañYOGA: Beginners Mindset