This is a virtual class Central Standard Time

Have you ever wanted to meditate but didnt know where to start? Or do you simply want to deepen your current meditation practice while in the company of others? Join Kylie for the weekly Joy of Yoga Satsang. This Satsang (a Sanskrit word meaning sacred gathering) is meant to bring together fellow meditators in a safe and supportive space to explore, deepen, and enjoy the experience of meditation. Kylie will guide you through new and fun mindfulness practices, guided meditations, silent meditation, breathwork, and more! Feel free to bring a friend who has been curious about meditation and see what it can do!

Facilitator: Kylie Chebahtah

Cost: $5 drop in

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