This basics class welcomes new students and experienced practitioners alike. Offered at a slower pace, our basics class focuses on the basic yoga postures, principles of alignment with precise cueing and the significance of the breath in our practice. Modifications and variations for every pose will be offered for diverse body types and abilities.

Cost: $17 drop in in person $10 drop in online, class card, unlimited member pass

Facilitator: Matt Healey

Sign up here