This is a virtual class Central Standard Time
We invite you to attend this Free session of "Yoga to Support Psychotherapy at Joy of Yoga," with Julie Johnson, Alicia Delaney, Jessie Kissinger, and Joy Page.
This 45 minute info session will be about the basics of trauma-sensitive yoga. The discussion will include evidence-based research, an intro to classes and teachers that apply these approaches, and a short chair yoga session using invitational language.
Yoga is a practice that can be used to support Psychotherapy and Other Wellness Practices for clients that could benefit from a mind-body approach to healing. This information is for Yoga Teachers & Students, Therapists, Counselors, Life Coaches and Human Service Providers.
You'll also meet the teachers providing this style of practice at Joy of Yoga and experience a short chair yoga sequence using invitational language.
Supported Studies and Resources:
The Basics of Adverse Childhood Experiences
https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html
ACES Too High
https://acestoohigh.com/
Moving to Heal: Women’s Experiences of Therapeutic Yoga after Complex Yoga
https://pdfs.semanticscholar.org/c4a6/3908c6e27de1474f82621e90e6d092ac4b74.pdf
How Yoga Heals
https://yogainternational.com/article/view/transcending-trauma-how-yoga-healss
Cost: FREE