All proceeds from this class will go to support the ACLU, American Civil Liberties Union.
Donate below or attend class for free.
A Restorative Yoga practice with Reiki.
Restorative yoga enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you. And Reiki is a form of energy healing that impacts the physical, mental, emotional, energetic and spiritual aspects of a person. The combination is powerful.
Restorative yoga classes are relaxing and slow paced. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably. This practice is great to balance an active yoga schedule or to give yourself a break when you feel under the weather.
Facilitator: Alicia Delaney
Cost: Donation / Free
This class is open to all levels- no experience required.
Please make a donation here:
https://www.gofundme.com/stillness-for-social-change-aclu-of-mo