Baptiste Power Yoga is an energetic form of yoga where you mindfully move from pose to pose while connecting breath to movement. Each class follows the "Journey into Power" sequence where you will practice the 5 pillars of Baptiste Power Yoga (Gaze, Breath, Foundation, Heat, and Flow) that will help elevate your yoga practice all around on and off the mat. The dynamic mix of sweat and spirit that is cultivated in this class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.
This class will take place on Sundays, October 24 - November 14. The first class on October 24 is free!
Facilitator: Pooya Pourak
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!