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This basics class welcomes new students and experienced practitioners alike. Offered at a slower pace, our basics class focuses on the basic yoga postures, principles of alignment with precise cueing and the significance of the breath in our practice. Modifications and variations for every pose will be offered for diverse body types and abilities.
Facilitator: Hannah Bryant
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording