This is a free Facebook live event hosted by Kylie Chebahtah, RN.
Have you recently experienced loss or death? You are not alone. You are invited to feel safe and supported in a trusting, non judgmental group of like-minded people. This class is open to anyone who is grieving.
Expect guided meditation, journal prompts, and support in dealing with your grief.
This event is open to the public. There will not be group shares during this event. If you'd like to join the weekly private Mindful Meditation for Grief and Loss at Joy of Yoga, sign up following this link. Limited to 20 students.
To join the livestream, click 'going' on the Facebook event for the dates you'd like to join. There are 3 upcoming events on the second Saturday of the month. Head to the Facebook event before the stream starts to join.