We invite you to attend this Free online session of
"Yoga + Mindfulness to Support Psychotherapy" with Julie Johnson, Alicia Delaney, and Rachel McConville.
This info session will be about the basics of trauma-sensitive yoga. The discussion will include evidence-based research, an intro to classes and teachers that apply these approaches and their online classes, and a short online chair yoga sequence using invitational language.
Yoga is a practice that can be used to support Psychotherapy and Other Wellness Practices for clients that could benefit from a mind-body approach to healing from interpersonal and systemic trauma and harm caused to marginalized communities. This information is for Yoga Teachers & Students, Mindfulness teachers Therapists, Healers, Counselors, Life Coaches and Human Service Providers.
Location: Online (Follow the link below to receive the ZOOM link)
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!