Spring welcomes a time of renewal, cleansing, freshness, and brightness. In this class, we channel the Spring energy to wring out Winter and welcome a new season of growth. Brighten your spring mornings and awaken the soul.
This class will focus on connecting the mind and body through an energizing slow-flow practice to root your mornings with intention, setting your day up to blossom to its full potential.
Facilitator: Abigail Rolland
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!