Still your favorite Basics class with Glenna! In this class will reset our focus back to the "beginning." Back to our basic, most common yoga postures. Offered at a slower pace, Glenna will offer her special blend of precise alignment cueing and the significance of breath in your practice.
This series will give new students the tools to begin their practice with confidence. Experienced practitioners will gain a deeper understanding of basic yoga postures to grow all aspects of their yoga practice.
Modifications and variations for every pose will be offered for diverse body types and abilities.
Facilitator: Glenna Bedoya
Location: Main Studio & Online
(Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!