Join licensed acupuncturist Melanie Chieng and certified yoga teacher Katie Kraushaar for an evening of acupuncture, movement and tarot designed to help you welcome in the energy of the fall equinox.
This 90-minute workshop will open with a brief explanation of how to use the tenets of Chinese medicine to let go of things that don’t hold a space in our lives anymore. Fall is associated with the lungs in traditional Chinese medicine, so this is a time to make room for new beginnings with the shift in seasons.
Participants will engage in a gentle yoga practice themed around balancing the root chakra. While participants relax into the postures, Melanie will perform acupuncture on the head, feet and hands.
The workshop will close with a tarot practice themed around the element of earth and the suit of Pentacles. Katie will pull cards for each participant, provide guidance for interpreting them, and offer up prompts for working with the energy of the season.
Bring a journal, your mat and a curiosity about the fusion of these three practices!
Facilitator: Melanie Chieng & Katie Kraushaar
Location: Main Studio
Cost: $45