Join this FREE talk to learn how to take actions that will help to build your happiness in the 'here and now'. Through meditation, reiki, sound and journaling, I will guide you into how to turn these into a simple self-care practice that will spark joy in your life every day.
You will leave this class feeling lighter, feeling empowered to implement tips shared in this class.
Facilitator: Olga
Location: Main Studio
Cost: FREE