Join this FREE talk to learn how to take actions that will help to build your happiness in the 'here and now'. Through meditation, reiki, sound and journaling, I will guide you into how to turn these into a simple self-care practice that will spark joy in your life every day.

You will leave this class feeling lighter, feeling empowered to implement tips shared in this class.

Facilitator: Olga

Location: Main Studio

Cost: FREE

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