This gathering, open to all, regardless of experience or prior knowledge of mindfulness, is an opportunity to explore relevant topics and to engage in mindful meditation practices.
The theme of the February class is: Exploring how mindfulness can open us to a sense of awe, and how experiencing awe can bring us into the present moment.
Wear comfortable clothing, and bring your water bottle.
Facilitator: Jeanne Kloeckner
Location: Downstairs Studio & Online (Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!