Here comes the heatwave—but this one is lit from within!
Join us for a fiery exploration of Kundalini Yoga, a transformative practice known for awakening the spine, activating lifeforce energy, and igniting deep inner change. Through dynamic breathwork, mantra, and meditation, we’ll work with the element of fire to burn through stagnation, detoxify the blood, stoke digestive fire, and awaken vitality from the inside out. This powerful group experience is designed to rebalance the nervous system, ignite your creative spark, and infuse your entire being with radiance, warmth, and clarity. Come alchemize your energy and tend the sacred flame within—you’ll leave feeling cleansed, empowered, and turned all the way on.
Facilitator: Claire Birchenough
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly