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Winter Soul Sessions – Welcoming the Darkness


  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

As the darkness of winter carries on, we are invited into a different rhythm—one often resisted in a world that celebrates constant motion and productivity. These sessions will explore the deeper meaning of winter’s darkness, not as something to endure, but as a sacred season of rest, reflection, and inner renewal. As we learn practices to welcome the literal darkness, we’ll broaden our understanding of welcoming the figurative darkness and uncertainty experienced by all of us in our lifetimes. Participants will be invited to reimagine darkness not as a period to push through, but as a powerful teacher that can help us meet challenging times with steadiness, imagination and hope.

Facilitator: Kathleen Davis

Location: Downstairs Studio

Cost: $16 In Studio Drop In, All Class Cards, Unlimited, Monthly

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