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Embrace the abundant gifts of life—movement, breath, and the beauty of alignment. Discover the art of balancing the energy of giving and receiving by fully opening your body, heart, and mind to the act of receiving.
Join us for a gentle yoga sequence, mindful breathwork, and soothing meditation designed to nourish your whole being. Experience the quiet joy of time on your mat, the replenishment of intentional stillness, and the deep contentment these practices bring to your soul.
Facilitator:
Location: Main Studio & Online
Cost: $16 In Studio Drop In, $11 Online Drop-In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.