The threshold of the new year asks us to attend to the distractions, thoughts, and experiences that occupy our minds and armor our bodies. Releasing them allows us to become more ourselves: grounded, free, unburdened, and clear on our intentions.
This gentle practice invites you to slow down, soften, and create space for what matters most. Through soft movement, conscious breathing, and meditation, we’ll release what we’re ready to put down, and make room for new ideas, visions, dreams, and possibilities.
By gathering together, we seal in the lessons of one year, and usher in what is ready to emerge and teach us in 2027!
Facilitator: Alicia Delaney
Location: Main Studio & Online
Cost: $16 In Studio Drop In, $11 Online Drop In, All Class Cards, Unlimited, Monthly