Never done yoga? Wanted to try but didn't know where to start? Perhaps you already started, but wanted to learn more about core yoga poses?

This Yoga Virgins Workshop is set at a slow and steady pace to demystify yoga for you. It is geared towards first-time yogi's and any practitioner wanting to break down the fundamental elements of core yoga poses. We will move safely and intelligently with modifications and props so you can feel confident walking into a yoga studio.

Facilitator: Glenna Bedyoa

Cost: $25

Location: Upstairs Studio

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