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Better Boundaries Bootcamp

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Join us for this 1 hour virtual course on establishing better boundaries with Certified Transformation Coach, Sarah Seger.

If you’re like most people, setting boundaries isn't second nature. You feel guilty at the thought and are afraid you'll come off as difficult or demanding.

How great would it be to not feel like you have to justify yourself anymore?

This course is for you if:

-You want to stop feeling guilty for saying no or overall asking for what you want

-You want to be able to easily say no when you want to

-You want to know what to say and how to do so gracefully

-You want to have more time, energy & money for the things you do care about

-You want to understand how not having boundaries may be serving you

What you learn can be applied at work, home, in your extended families, with friends and, most importantly, with yourself.

There will be a 30 minute Q&A with Sarah directly following the workshop.

Facilitator: Sarah Seger

Location: Online (Follow the link below to receive the ZOOM password)

Cost: $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE

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