With this full moon positioned in Leo, a sign known for possessing heart and strength, get your favorite ladies together for an afternoon to celebrate heart centered friendship and supporting the strength of female bonds in this embodied slow yoga flow that will support us in mindfully connecting to our innate strength and our common humanity as women.

This sequence will be a mix of standing postures and core enhancing shapes that can put us in touch with the power of our solar plexus and heart chakra, the energy centers of the body that remind us to empower and expand with and for one another.


Facilitator: Julie Johnson

Cost: $30

Location: Upstairs Studio


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