This is a virtual class Central Standard Time

The Awakening Empath Collective is a weekly group starting April 21 discussing how to survive, thrive and awaken as an empath.

Empaths are highly sensitive people who can absorb into their own bodies both the positive and stressful energies around them. As an empath, if you're not aware of your own sensitivities, it can feel as if you don't fit into this world. You may feel exhausted being around certain types of people or events; you may find yourself overeating or resorting to addictive behaviors to release the energy you may have absorbed from others. You may be unaware how much of a gift it is to be an empath during this time in this world.

This is a group to give you education, direction, awareness and strategies to live a fulfilling life as an empath. Throughout this group, I will be referencing Dr. Judith Orloff's book The Empath's Survival Guide - Life Strategies for Sensitive People. The book is not mandatory to have but I think it will be helpful for you to have in our journey together.

"If you feel as if you don't fit into this world, it's because you're here to create a better one." - Unknown

Facilitator: Brooke Brasfield

Cost: $10 online drop in, class card, unlimited pass

Sign up here