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Online: Spring Cleaning for the Body & Mind with Kundalini Yoga


This is a virtual class Central Standard Time

In this series we will practice kundalini yoga kriyas to give each organ system of the body a tune up. We will also experience meditations that will help clean the mind of thought patterns that are not serving your highest purpose. Refresh yourself for new growth and incoming inspiration!

Facilitator: SiriAtma Kaur

Cost: $10 drop-in, class card, unlimited monthly

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