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Online: Supported Shakti - Restorative Yoga

This is a virtual class Central Standard Time

Rekindling Relationship with Divine Feminine
Celebrate Mother's Day with a virtual yoga class!

There is a natural pull toward connection with feminine energy as we awaken to spring. This new season that brings and bears life of all shapes and sizes is pulsing with energy so vibrant, so inviting. One way to welcome in this energy and answer the call to reconnect with it is through sweet, supportive rest. In this hour-long offering, you will be guided through gentle, restorative postures, breathwork, and meditative inquiry to renew a sense of softening in your physical, mental, emotional, and energetic bodies. Each of us expresses femininity differently. As such, this class will be an exploration of what this energy is to, for, and through you, with a focus on gentle, soothing shapes and patient, slow pacing. To amplify your practice, you are encouraged to bring a journal and sacred object (such as an heirloom from a female family member, a stone, or a beautiful flower) to your mat.


Facilitator: Alicia Delaney


Cost: $10 online drop in, class card, unlimited class pass

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