This class takes place online every Monday from 6:15-7am.
Practice Taoist internal arts in the traditional way!
Enjoy a simple but invigorating morning qigong sequence with Master teacher and Physical Therapist Shawn Tucker.
The class will explore dynamic and static qigong, breathing exercises, neigong, and Traditional Chinese Medicine based self massage.
This class is great for anyone wanting to infuse energy and vitality into the start of their day!
Facilitator: Shawn Tucker
Location: Online Only (Follow the link below to receive the ZOOM password)
Cost: $10 drop-in, class card, unlimited pass
Can’t make it? Sign up to receive the ZOOM recording with 72hr access!