Back to All Events

Letting Go of Control

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Letting go of control and stepping into flow! This process creates the space for what you want in your life to come in. Perfectionism zaps our vital life energy and makes us unavailable to attract the things we really want in life.

If you feel that you have to drive everything in your life to attain perfection and to get results you want, and if that wears you down, this workshop would be beneficial for you.

While controlling the outcome is a very powerful technique at the rare times of crisis, when used daily it stops being effective. You invest exponentially more energy to get the perfect outcome, but instead of achieving happiness, the desire to control everything drives you to depletion, taxes your relationships and robs you of joy.

What if there is a better way to spend your energy than trying to control everything in your life to achieve results? What could eliminate your fears and help you feel lighter and happier in your day to day life while taking an active role in building your future?

In this workshop we will focus on the origin of the desire to control everything in our lives and will explore different ways to release that desire. You will learn the "LET THE CONTROL GO" journaling process (TM) that will help you to identify just the right actions to take in every situation that worries you. The best part - the process you will learn takes less than an hour to learn and less than 5 minutes to practice, and it could be applied any time when you feel that your desire to control is taking over.

Make 2021 easier and more fun by releasing the control and inviting flow into your life.

Facilitator: Olga Gorodetsky

Location: Main Studio & Online 

Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE

Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!

Earlier Event: January 17
Yoga for Strength
Later Event: January 23
Teacher Training and Immersion 2021