Please consult our schedule on Mindbody for the most recent changes & cancellations.
Among many great teachings such as the chakra system, chinese energy meridians, and the divine earth, there is similarity in where bodies hold their energy: the spine. The spine holds our bodies in place and when out of alignment, many dis-ease is brought to the surface. Soul of the Spine is a movement, meditation, and mantra practice to release the deep tensions of the spine. This class is designed for people who yearn for a practice beyond a classic yoga style and are looking to inhabit their whole body, starting in the spine.
Attend one class or attend them all!
Date & Time: Saturdays, February 27 - March 20 3-4:15p
Facilitator: Tracy Peterson
Location: Online (Follow the link below to receive the ZOOM password)
Cost: $35 for the series (4 classes)
$10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!