Tantra is the yoga of empowerment, of embodied freedom, the system of liberation for householders which emerged over 1,500 years ago in northern India.
After stripping away the commercialization of spiritual awakening, of balancing the cakras, of creating your own reality, and of raising your vibration, what is left? Tantra! Tantra is about embracing your own life instead of wishing you have someone else’s, about living with the truth of what is and finding the divinity in your everyday experiences.
Topics and Practices Include:
• meditation, including the seat of meditation
• mantra
• mudra
• prāṇāyāma
• bandha (body lock), including working with the pelvic floor
• visualization
• ritual and routine
• non-dual philosophy
Facilitator: Tim Brady
Location: Online (Follow the link below to receive the ZOOM password)
Cost: $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!