Join us for a free community class! Slow down and savor each asana while we connect body to breath during a slow and steady vinyasa flow. You’ll move with intention through postures that cultivate mental and physical awareness while building strength and balance. This class is open to all levels!
Facilitator: Ellen Weaver
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!