Join us for a free holiday-themed community yoga class that invites you to slow down, soften, and explore the art of receiving. Through mindful movement and breath, we’ll open our hearts and energy to receive rest, balance, and quiet presence during an often busy season. A grounding class for all levels.
Facilitator: Melissa DeClue
Location: Main Studio & Online
Cost: FREE
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.